Fitness has always been a huge part of my life. Being healthy and active gives me a sense of confidence and empowerment. I feel so lucky to guide other women through this process. why i do this. I became a personal trainer because of my desire to help other woman reach their fitness potential. I [...]
Author: JOC Training
What is fitness?
This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the [...]