The number one question I get is, “what is the best workout for me to do?” My response is always the same, “the best workout is the one you will continue to do!”
Jenny Camps,
Owner JOC Training
At JOC Training, I create unique programs designed around your specific needs and goals. I take time to understand the “why” behind what you are looking to achieve. Your health & injury history, occupation, schedule, “likes” and “dislikes” are all taken into account to develop the program that is best for you.
The number one question to my clients is, “what do you want to accomplish?”
At JOC Training, we only take a select number of clients to stay true to our core philosophy of designing highly customized workout solutions and training programs that fit each client’s unique needs, fitness level and goals.
Have you ever had a friend or workout buddy make a comment about “loving” or “hating” their drill sergeant personal trainer? In addition to investigating all of your physical factors, I take time to explore how you respond to different styles of motivation. Knowing these emotional aspects of encouragement and accountability further customizes the training for YOU.
“I’ve been a JOC Training client for over a year. Jenny listened to my goals and each time we meet she gives me a variety of exercises to help me achieve these goals. I look forward to our training sessions every week and I can see and feel my progress.”
Gael, Bethesda, MD
Let me help you achieve your goals.
Fitness has always been a huge part of my life.
Being healthy and active gives me a sense of
confidence and empowerment. I feel so lucky
to guide other women through this process.
– Jenny Camps, Owner JOC Training
Let me help you achieve your goals.
Fitness has always been a huge part of my life. Being healthy and active gives me a sense of confidence and empowerment. I feel so lucky to guide other women through this process.
– Jenny Camps, Owner JOC Training